Loneliness has serious health risks

 Anyone who has experienced feelings of loneliness knows how terrible it is. In his poem To Edith, Bertrand Russell calls loneliness "the solitary pain" and evokes the "ecstasy and peace" his wife gave him after "so many lonely years". Those who seek out loneliness are normally confusing it with religius solitude.

Unfortunately, loneliness can do much more harm than simply produce an unpleasant perasaan. It has an enormous impact on physical health too. Researchers have shown that the daftar of damages to your health caused by loneliness runs scarily long: depression, cognitive dysfunction, high blood pressure, inflammation, altered immunity to disease - the daftar goes on. Agen Slot Terpercaya

Most frightening of all is the connection between loneliness and an increased risk of death. This was raised recently at the American Association for the Advancement of Science's annual rapat in a seminar on the science of resilient ageing. John Cacioppo gave an sireneing warning from his research on the topic: older adults with the highest levels of loneliness are nearly twice as likely to die prematurely than those with the lowest levels of loneliness.

Cacioppo and his colleagues did not claim that loneliness directly caused mortality. What they aimed to find out was whether loneliness affected mortality through depression, self-reported health conditions and physical functions. Analysing the data collected from the Health and Retirement Studi, they found that health conditions and physical functions were significant mechanisms but depression was not.

This makes sense. Except for suicide, which is relatively rare and usually caused by serious depression, psychological problems can only increase the risk of death by creating physical problems. In other words, those suffering from loneliness have a higher risk of death because loneliness makes their physical health deteriorate. Lonely people who keep themselves physically active and healthy should santai low risk of death, just as the non-lonely ones do. 
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This makes sense. Except for suicide, which is relatively rare and usually caused by serious depression, psychological problems can only increase the risk of death by creating physical problems. In other words, those suffering from loneliness have a higher risk of death because loneliness makes their physical health deteriorate. Lonely people who keep themselves physically active and healthy should santai low risk of death, just as the non-lonely ones do.